Fall In Love With Pilates This Valentine’s Day

FEBRUARY is officially the month of love but it’s not all about chocolates and Champagne, it’s also a time to focus on who and...

Top Tips For A Healthy Heart This Valentine’s Day

WITH Valentine’s Day just around the corner matters of the heart are at the forefront of everyone’s minds, but an award-winning health and wellbeing...

Nuffield Health Launches Private GP Service In Newcastle

NUFFIELD Health Newcastle Hospital has announced it is launching a private GP service, providing doctors’ consultations to those who may struggle to access regular...

Beat The January Blues With Newcastle Skin Clinic

DINNER parties, social gatherings and late nights are the usual suspects during the gruelling party season with alcohol and stress taking its toll and...

How To Keep Festive Fit This Christmas

WITH the festive season upon us, we aren’t short of opportunities to overindulge and stray away from our fitness regimes, as we unwind and...

A Year Of Success For Newcastle Skin Clinic Is Set To...

LUISA Scott, founder and clinical director of Newcastle Skin Clinic is celebrating a very successful year. The Jesmond-based clinic has been recognised and shortlisted for...

Swap Dark Night Training For Pilates This Winter

WITH winter on its way bringing with it dark mornings and nights, keen cyclists, golfers and runners can swap cold, wet outdoor training for...

Get Involved With The North Face Mountain Athletics Sessions

The North Face is taking its free Mountain Athletics fitness training sessions around the UK this October 2016. Part of its renowned programme that promotes...

North East Fitness Studio Launches Bodhi For Blokes

THE region’s male fitness fanatics are being invited to take on Bodhi – the most talked about exercise class in LA which is now...

Could You Be The Face Of Glam Squad Express?

Newcastle based Hair and Makeup Studio Glam Squad Express are on the hunt for a new face to front the brand for a full...